We provide bespoke training to help you improve, whether you are training for fun, fitness or looking to compete at the next level. Our run, bike and swim coaching is led by Ralph and supported by Kevin.
Got a niggle, or want to ride or run longer and faster? We provide tailored conditioning plans to help you with injury prevention, recovery and strength building.
Running low on energy? We can help with nutrition plans for training and race day. We work with individuals to optimise their health and nutrition goals, ultimately improving their performances. We will analyse the precise carbohydrates, protein and fat requirements for each meal based upon your training requirements and can tailor to specific diets such as Paleo, vegan, vegetarian, gluten free.
Whether you are preparing for your first event or looking to represent your Age Group at the World Championships, we have a proven record in preparing tailored cycling, running and swim training programmes to help you achieve your goals.
Looking for a unique training experience with like-minded people? Get in touch to find out about our Weekend running, cycling and triathlon camps in Devon. Take advantage of the beautiful quiet country lanes and hills, trail runs on Dartmoor and the local 50 meter swimming pool, and benefit from yoga, nutrition and conditioning sessions.
Greg Sendell
Jon O’Donnell
Call Kevin on 07442 018 360
Email kevin@gearchangecc.com
Okehampton, Devon, England, United Kingdom
Open today | 10:00 – 17:00 |
Gear Change CC LLP & Gear Change BC LLP
Okehampton, Devon, England, United Kingdom
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